The movie Prem Geet rounds over the love story of a couple - Pooja and Pradeep (Prem and Geet). Prem and Geet meet each other while they move towards Kagbeni. Geet escapes away from her home because of her grandmothers insistence to her to marry. And Prem moves towards Kagbeni for his personal deed. They meet with each other in the mid way. They fall in love with each other while they stay in Kagbeni.

Its cinematography and music is outstanding. Its music and songs had already been preferred by the people before releasing the movie. High promotion of the music and songs of the movie has also increased its popularity. Moreover, the spectacular scenes of the movie attract audience.

Specially, the movie Prem Geet targets youngsters. That is why, its releasing date is scheduled for Feb 12 i.e Valentine's Day which is also known as a day of lovers.

Chances are, you've complained about your fitness tracker's heart rate monitor because you know you burned more than 20 calories in that intense kettlebell class. You're probably right, and here's some good news: A new, game-changing Apple Watch accessory should be way more legit at tracking heart rate. But there's a catch: It's a medical-grade electrocardiogram (EKG), and it's for people who really need it to keep close track of their heart health (not for your spin class enjoyment). Still, technology that helps save lives? We're all for it.

The company behind it, AliveCor, builds heart-rate monitoring smartphone accessories and is planning to get Kardia Band, a nickel-sized sensor that pops into the watch band, approved by the Food and Drug Administration—which no other wearable devices have done yet.

"AliveCor sits on the other side of the FDA line," AliveCor CEO Vic Gundotra told Re/code. "We are not a fitness product. This is not a toy. We're talking about people's lives."

The sensor is heavy-duty: Simply by holding the band for 30 seconds, users will know if their heart rhythm is normal or has an atrial fibrillation (an irregular heartbeat) and can relay the information to their doctors for analysis. This is huge for people with pacemakers or heart conditions, according to the National Heart, Lung, and Blood Institute—it will allow them to track their heart rate without using the heavy, $$$ devices already on the market.

Because AlvieCor is still waiting on FDA approval for the band sensor, they don't have a release date or price yet. In the meantime, you can buy their mobile attachment plate EKG (which does have government approval) for $99, and stay tuned for the sale of the Kardia Band.

And if you're still fighting with the inaccuracy of your tracker's heart rate monitor (for fitness purposes)? Try one of these newer, cuter models.

Thanks to a new study, you may finally have an excuse to add that indulgent dose of maple syrup to your pancakes. According to research presented at the annual meeting of the American Chemical Society earlier this month, the sweet treat shows promise in protecting against Alzheimer's disease.

At the meeting, a global team of scientists shared the results of 24 studies, which contained promising results for protecting the brain against diseases like Alzheimer's. For the first time, real maple syrup ranked among the list of usual suspects like antioxidant-rich green tea, red wine and berries.

The benefits of syrup are twofold. Alzheimer's and other degenerative brain diseases are related to two particular types of protein that clump together in the brain in a way that's destructive. When these proteins get together, they form a plaque in your brain, which makes it harder for different parts of the brain to communicate. When your brain senses that the cells in those areas are disabled and not communicating properly, it destroys them. Not good.
Luckily, not only do the phenol compounds found in the maple syrup prevent these two proteins from tangling up in the first place, they also may be able to help in cases where Alzheimer's has already been diagnosed. The researchers found that the compounds found in maple syrup may be able to prolong the lifespan of people already diagnosed with the disease by reducing those neural blocks.

It's important to note that these particular studies were performed in rodents. But according to Navindra P. Seeram, Ph.D., lead author of the study, people should be able to see similar effects.

The specific dosage in humans is still unknown, but remember, everything in moderation. It's OK to stop feeling guilty about a maple shot in your morning smoothie or as a sweet addition to your regular roasted veggies. Just make sure you're buying the real stuff and not a maple-flavored imitation.
ou know that clocking hours at the gym or in a cardio kickboxing class has major body and brain benefits in the short term. Not only does all that physical activity build muscle and burn fat, it also leaves you feeling sharper and less stressed.

Turns out, breaking a sweat has long-term brain benefits too, according to a new study published in the Journal of Alzheimer's Disease. Researchers from UCLA and the University of Pittsburgh looked at over 800 patients over the course of 30 years to track how physical activity impacted their risk of Alzheimer's and overall brain function.

People answered questions pertaining to memory and exercise habits and had MRI scans of their brains, which allowed the researchers to measure overall brain volume as well as the size of particular brain regions involved in memory and tied to the risk of Alzheimer's disease—namely the hippocampus.

Not only was more physical activity correlated with an increased volume in several regions of the brain (including the hippocampus), it was also tied to a 50 percent reduced risk of Alzheimer's. How? Aerobic exercise reduces inflammation and also increases blood flow to the brain—both factors that promote growth and better neuronal health, says Cyrus Raji, M.D., Ph.D., lead author of the study.

This is the first study to show that pretty much any type of aerobic exercise—we're talking everything from walking to tearing up the dance floor—can boost brain volume and drastically reduce your risk of Alzheimer's.

The researchers didn't study the effects of anaerobic exercise, but simple aerobic activities like walking helped, so it's easy to work this kind of movement into your workout routine. If you're a cardio-hater, try walking to your barre class instead of driving to kill two brain and body-boosting birds with one stone.

Always wanted to do wheel pose with ease? Frustrated that forward bends are so difficult and don't know why? (Hint: Every forward bend is a back bend in disguise!) Improving back flexibility is the most often requested routine I get—whether it's in a class, a private session, through Facebook, though Instagram, or through my website. Everyone seems to want a more flexible back. This is a really good thing, because a more flexible spine reduces overall back pain, helps you sleep (because of previously mentioned reduced back pain!), and improves your posture.

What you may not consciously realize is that everything in your body is connected. So when one part of your body is tight or constricted, it has a domino effect on the rest of your body. Often, in order to improve back flexibility, we need to make space on either side of the spine—most notably, in the hips and the shoulders.

These seven yoga poses will help you open your hips, open your shoulders, create more space in your body, and improve your overall back flexibility. I recommend doing all seven of these yoga poses at least three times a week, finishing with your favorite spinal twist when you are done. Take lots of deep breaths, and relax. Flexibility starts in the mind. If you believe you can, you will. If you believe you are flexible, you will be.

Movie Detail DREAMS – Nepali Movie ft Anmol KC, Samragyi Shah, Sandhya KC Actor Bhuwan KC is debuting as the director of his home production movie ‘Dreams’. The movie featuring his son Anmol KC, Samragyee Rajya Laxmi Shah and Sandhya KC in leading roles, is made on a love story.

DREAMS – Nepali Movie Super Kajol Films Presents DREAMS Artist: Anmol K.C, Samragyi Rajya Laxmi Shah, Sandhya KC Director/Producer: Bhuwan K.C Associate Director: Diwakar Bhattarai Screen Play: Samipya Raj Timalsina Music: Herculese Basnet, Bishesh/Rodit Post Production: Busy Bee Entertainment Action: Chandra Pantha Cinematographer: Prushottam Pradhan & Sanjaya Lama Editor: Banish Shah, Milan Shrestha
 (CNN)Every morning, Rick Heijnen prepares his daughter the same breakfast at the same time with the same ingredients: crackers and biscuits, cheese and applesauce, peanut butter, gingerbread, orange juice, buttermilk, water.

To change her routine could mean a major meltdown. To change her diet could be catastrophic.

Suzanne Heijnen has Prader-Willi syndrome, a genetic condition that is estimated to affect one out of 10,000 to 30,000 people. Peggy Ickenroth met Suzanne a few years ago, when she was 12, and photographed her family over a two-week period, hoping to learn more about the disease and how it affects people.

Prader-Willi symptoms can include low muscle tone, developmental delays and difficulty controlling emotions. Indeed, Suzanne has problems with her spine, tires easily and is prone to furious outbursts over minor slights.

But the most prominent symptom of Prader-Willi is an insatiable appetite, which can lead to dangerous levels of obesity and myriad other health problems. She has been on a limited diet since age 2 and knew there were strict rules about what she could and could not eat.

"When you have an obsession for food and you would like to eat anything, the whole day long, because you never feel sated, it's really hard," Suzanne's mother, Gonny Heijnen Corstjens, told Ickenroth. "We're always aware of the fact that one day she might start to plunder the refrigerator."

Suzanne reveres routine. She feels safe in her home, at school, at judo -- places where she knows exactly how things will unfold. She has the intellectual and emotional development of a 5-year-old, her parents told Ickenroth. They warned that if Suzanne didn't warm to Ickenroth immediately, she probably never would -- and she certainly wouldn't allow Ickenroth to photograph her.

But when they met at the family's home in the Netherlands, "she showed me immediately her room, her favorite toys, her favorite blanket -- like a little girl," Ickenroth said. "She liked to tell about herself."

Suzanne happily allowed Ickenroth to follow her to judo -- an important activity to build her strength and keep her weight under control -- and as she played violin. For years, Suzanne had begged to learn to play, Ickenroth said, and she used a specialized system rather than playing with traditional sheet music.

Suzanne's parents were devoted to caring for Suzanne and her brother, Thiemo, Ickenroth said. She witnessed warm moments between mother and daughter as they explored their neighborhood on a specialized bike, or as Suzanne's mother helped her in the shower. The family often went to concerts and plays together, although going out in public always felt risky, especially as Suzanne continued to grow.
Out of nowhere, Suzanne would sometimes scream or sob, reacting to a conversation from days earlier or noticing that an object was moved from its usual place. If she were a toddler, nobody would be surprised, her mother lamented to the photographer. But Suzanne's physical differences are subtle. To many people, she looked like any other teen.

Ickenroth said she wasn't sure at first whether to photograph Suzanne in color or black and white. It didn't take long to decide.

"For her things are black or white," Ickenroth said. "I felt like the light was the right thing to do."

In Ickenroth's favorite image, Suzanne stares at herself in the mirror as her mother brushes her hair. Her glasses are off and there's a streak of light in her face. Just a frame later, the child was back -- the crooked smiles, playful eyes, the tiaras, braids and glitter. But in that instant of calm, Ickenroth thought she saw another side to Suzanne.

"It's one of the few moments that I felt like I really saw a 12-year-old there," Ickenroth said. "She seemed like a fierce woman."

Suzanne's parents told Ickenroth that they don't know what Suzanne's future will hold. She's 14 now, and they expect her health problems will grow worse as she gets older. They don't know how she will develop, emotionally or intellectually, or where she'll live out her life.

"We just want to cherish this time we have with Suzanne," Ickenroth recalls them saying, "without thinking too much about the future."

Popular Posts

SPONSOR

Recent Posts